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The role that shame plays in our mental health.
Shame is an emotion that every human experiences. It's that intensely painful fear that if someone sees those imperfect, unwanted parts of us, that they will no longer respect us, love us, or even want to be part of our lives. Shame, by definition, is the fear of disconnection. When someone makes a mistake that hurts someone else, it is common for that person to say, "I'm sorry, I made a mistake," and try their best to make things right. When someone makes a mistake and i
acceleratedtraumas
3 days ago2 min read
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